Fitness and Life

Be My Fitness Valentine

Suzi / February 10, 2018

I am thrilled to report that my husband has registered for his first triathlon. One morning, out of the blue, he announced, “I’m going to do a tri this year.” So we found an event that features sprint and Olympic races on different days (someone has to watch the kids), and we both registered. I bought him Your First Triathlon…

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Achieving Your Goals

Create Your Vision

Suzi / January 27, 2018

Using a Vision Board for Goal Setting and Achieving Let’s talk vision boards. Like selecting a word for the year, this has become a guiding structure for my goal setting and achievement. In this post, I’ll share how and why I create a vision board and use it throughout the year. Why should I create a vision board? This seems…

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