When I’m working overtime, I try not to give up my exercise schedule. Just like I need my morning coffee, I need the energy boost from my workout. Here’s how I manage to fit my routine in: Don’t cancel scheduled workouts: If I know I always go to yoga on Tuesdays, it’s more likely to happen even when life is crazy.…

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Let the new school year be a fresh start for you, too. When I was a kid, the back-to-school shopping trip didn’t just mean new mechanical pencils and color-coded folders. It was a sign that a fresh start was coming. Now that I have school-aged kids, I’ve gotten nostalgic for that time when the first-day-of-school outfit may as well have…

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