Fitness and Life

Maintain your fitness even when you’re busy

Suzi / April 5, 2019

I wrote this article for law students on the American Bar Association’s Before the Bar blog, but there’s suggestions for everyone leading a busy life. You can bet I sat up a little straighter when I interviewed the ergonomist! The only bad workout is the one you didn’t do. Read more here.

Achieving Your Goals, Fitness and Life

Lessons from My Vision Board

Suzi / January 19, 2019

For the past several years, I’ve created a vision board every January. I cut and paste magazine images of things I want in my life and inspirational phrases along with a list of aspirations for the year. Throughout the year, the board is on the wall by my desk as a reminder. Here’s what I’ve learned from the vision board…

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Fitness and Life

Changing Leaves and New Pencils

Suzi / September 8, 2018

Let the new school year be a fresh start for you, too. When I was a kid, the back-to-school shopping trip didn’t just mean new mechanical pencils and color-coded folders. It was a sign that a fresh start was coming. Now that I have school-aged kids, I’ve gotten nostalgic for that time when the first-day-of-school outfit may as well have…

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